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Name: Cher
Location: San Diego, California
Gender: Female


Interests: Books, Movies, Travelling, Drawing, Hiking, Jogging, Biking, Restaurants, Iced Tea, warm blankets, puzzles, my recurve bow and my crazy dogs.
Expertise: Taking patients down with a one inch syringe, drinking a 1 liter bottle of iced tea in 60 seconds flat, eating sushi rolls at mach speed and having time to breathe all in one swift move. ^_^
Occupation: Medical


Message: message meEmail: email me


Member Since: 12/20/2005
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Wednesday, May 05, 2010

Tabs?

I know I said that I'd stop posting on here, but sheesh, what's with the tabs? People checking up on me. I do have a tracker on this site and it pretty much tells me who, using what OS, day, time, for how long, when, if it's a computer or phone looking at my site and it even gives their location.

Nonetheless, I'm all moved out.  I don't live at Chatsworth anymore and I'm all settled at my new place.  It was a grueling and most exhausting move ever considering I was sick during the move and working like mad.

Anyways, I say, close one chapter of my life and open a whole new one.


Wednesday, February 24, 2010

Find me...if you can...

My first step into disappearing this year...will be to not post on this blog anymore. So as of today, this will be my last blog. 

I'll still be blogging, but just not on here.  It's time to move on.  I'm saying goodbye to this and hello to something new.  Bye, Sige, Sayonara, Adios, Au revoir, and Ciao!


Monday, February 15, 2010

I found this on someone else's blog...


Sunday, February 14, 2010

Coffee or Tea...what's healthier?

An article I found online:

When you reach for that mug in the morning, you may get more benefits than a jump-start to the day. Daily cups of coffee have been linked to a reduced risk of Parkinson's disease, liver cancer, gallstones and type 2 diabetes. In addition, green tea and white tea have been touted for their health benefits. "What's interesting really is for years we were beating up on coffee. … And now study after study is suggesting benefits," said "Good Morning America" medical contributor David Katz. So given the choice between coffee and tea, what's the healthiest thing you can reach for in the morning? You can find Katz's advice below.

Full disclosure: He's a coffee drinker. How Much to Have? The maximum recommended amount of coffee is four 8-ounce cups a day, although it depends on the individual in terms of body size, among other factors. Because caffeine has been shown to raise blood pressure, you should limit your intake if you have any blood pressure abnormalities. More than four cups is never recommended.

Antioxidants:
There is the strong suggestion that the antioxidants in tea -- whether it's black, green or white -- have health benefits. Antioxidants can prevent inflammation of the blood vessels, and it has been linked to reduced risk for cancer. In terms of antioxidants, white tea has the most, followed by green tea, black tea and coffee. Green and white teas are made from different parts of the tea leaves, but both are minimally processed, unlike black tea, which is fermented. It appears the process of fermentation reduces the antioxidants in the final product.

Caffeine:
Caffeine is associated with enhanced alertness, increased productivity and concentration when you're driving, and enhanced athletic performances. In terms of caffeine, coffee has the most followed by black tea, green tea and white tea. Tea Vs. Tea Beverages Because the health benefits of tea has become more recognized by the public, some manufacturers are putting a small amount of it in a product, then adding ingredients that are bad for you, such as sugar. For instance, a Snapple Green Tea has 46 grams of sugar in it -- the equivalent of about 11 sugar cubes. That's more than twice as much sugar as you get in a Hershey chocolate bar, which as 22 grams of sugar.

Just because the label says white tea doesn't make it a healthy drink. "Our green teas provide consumers with functional benefits … and great taste," Snapple said in a statement on its product. "We offer a lime green tea in both a diet and regular version, giving consumers different choice and calorie options."

Coffee or Tea? If you have a choice between coffee or tea, Katz says tea is better. If coffee is part of your morning routine, you have nothing to worry about


Friday, February 12, 2010

The Buzz

So who's heard the Buzz?  I was privy to learn the release of this cool new social network launched by Google before the actual launch date (psh, like the day before, ha!) and despite the joke that Google is the next Skynet (those who are familiar with that awesome movie Terminator) and that I hate social networking sites, I'm a member by default. 

Because I have a Google Gmail account, I'm connected with their: Google Latitude, GTalk Chat Messenger, Google Wave, Picasa Photo Album and probably a lot more other things I'm not aware of.  Don't get me wrong, I love Google.  I'm just not sure if I'm cool with the idea of them collecting every single information about me.  I don't like social networking sites, but I can't help but be enraptured by this new social connection.  Google Buzz is hella cool cuz you can connect with people who are part of Google's gmail.  Or Latitude.  You see their social statuses on the google maps or even in your email (only those you follow/who follow you, meaning who are on your address list). It's neat because you can also reply to these strangers' statuses.  Definitely going to be a Facebook killer.  As A said, Google is attempting to go where they have failed; Social Networking.  I have to admit, this is a very ingenious social networking scheme.

I'm hooked.  Now if they can make the Buzz work for the BB OS.  A said they're working on it.  Hopefully by then I'll have a bomb ass phone...Here's hoping for perhaps a HTC Hero or maybe even...The Palm Pre. 

Other news.  I'm canceling my cable tv, and telephone service with Cox soon and just keeping my cable internet.  I see no purpose for my phone OR my cable tv.  First off, I don't even WATCH cable television and second, I haven't used my telephone since I got my Google Voice (ah ha! Another Google device I use...which is great btw).  All my television I watch is on the internet and with technology today, I can just connect my laptop to my tv. Bam. 



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